On 10th October 2025, an NSPCC press release sets out that Childline delivered more than 12,000 counselling sessions to children and young people with concerns about anxiety – representing almost a quarter of all support given for mental health issues.
One girl, aged 15, told Childline:
“I feel so anxious and overwhelmed. I want to talk about how I’m feeling but I don’t know how. I even panic about having these feelings, it’s so stupid. I worry about everything, school, not being good enough, what people think about me, and a lot of the time I know I’m worrying about nothing. I have to act as though everything is fine around everyone else; I bottle it all up then cry when I’m alone.”
Another child told the service:
“I’ve been panicking lately about everything going wrong in the world: climate change getting worse, how fast technology is advancing, and the possibility of World War 3. I’m honestly terrified it’ll be too late when politicians decide to do something about it. They don’t get it that it’s our survival that’s on the line! I just want to stop feeling this way and be able to go out with my friends without all this anxiety on the way.”
Shaun Friel, Childline Director, said:
“Thousands of children are reaching out to us because they’re struggling with their mental health, in particular with anxiety. We know how overwhelming these feelings can be, often leaving young people feeling trapped and unsure of where to turn.
From the pressures of school and bullying to concerns about their appearance and worries about global issues, like climate change and world conflict, children are telling us they’re carrying an enormous emotional burden.
This World Mental Health Day, we want every young person to know that it’s okay to not be okay, and that help is always available. Childline is here 24/7, providing a safe, confidential space where children can talk about their anxieties, no matter how big or small they may seem.”
Read the full press release here.
Original reporting by Family Law Week